Best Fitness Scale for Your Fitness Journey

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Are you on the lookout for the best fitness scale to take with you on your journey to fitness and wellness? We agree that finding the right one is critical. Like a good compass, it will tell you if you’re in the right direction.

Finding one though that suits your needs is never easy, especially with all the choices out there, from analog to digital to smart bathroom scales. So we’ve narrowed down your options to three in the low-end, smart scale department.

What Are the Metrics Measured by Digital Fitness Scales?

Aside from weight, a new generation of bathroom scales can measure other metrics that provide insight into the state of your body. Do you have too much fat? Are you dehydrated? Step on your smart scale, and in no time it will provide answers to your questions.

But what do all those extra indexes or measurements mean? Here are some of the figures that a digital fitness scale may provide you with:

Body Fat Percentage. This refers to the proportion of fat to your total weight. Don’t get us wrong; fat is not necessarily bad. In fact, having too little is not healthy but carrying too much of it, too, will make you susceptible to certain diseases.

A body fat percentage calculator is an important feature if you are trying to lose weight. You’d want to make sure the weight loss is due to the burning of fats not the catabolizing of muscles.

Visceral Fat. More important than how much fat you have in your body is where they are stored. Visceral fat or fat around the abdominal area is particularly dangerous. This is something you’d want to monitor and is the information made available on certain smart bathroom scales.

Muscle Mass. This refers to the predicted weight of your muscles. Development of muscles increases the rate with which you burn calories or energy. In some cases, weight gain can be attributed to the development of muscles. Weight loss, on the other hand, can also be caused by muscle catabolism, which is not good. Bathroom scales that calculate muscle mass will help you monitor this vital information.

Bone Mass. This points to the predicted weight of your bone mineral. Drastic changes are not expected from your bone mass; however, a few drops are expected as you age. But, if there is a sudden drop, that’s bad news and should encourage you to get a more reliable assessment from a doctor.

Water Weight. 50% to 65% of your body is water, and if you fall below the line, it means you are dehydrated. Perhaps, the miraculous weight loss you see at the moment is just temporary and caused by the water you just sweated out. To get reliable results on this area regarding your weight loss, you have to be well-hydrated.

P.S: If you are pregnant or using a pacemaker, it is not advisable to use the body impedance analysis feature of your bathroom scale. While the electrical current passing through your lower limbs to compute certain metrics is weak and imperceptible, it can negatively impact your baby or interfere with your implant device. Some scales though can be safely switched to check only the weight. Make sure yours comes with this feature or just get the analog type to be safe.

P.S.S.: With these devices, you may not get actual measurements for some metrics, just estimates. So if you’re not the regular person, the figure may be off from other points of reference such as lab or gym results. In this regard, it’s best to treat the readings not as final figures but just as points of reference of your progress.

What Are Some of the Best Fitness Scales in the Market?

If you’re looking for a trusty digital smart scale to accompany you on your journey to fitness and wellness, here are some of the best fitness scales worth looking into:

Comparison Chart

417Yh0Ic6DL. SL500
Triomph Precision Body Fat Scale
31ZgykIXghL. SL500
My Life My Shop MM40128-0200 Digital Body Scale
31Ds96f0uPL. SL500
eufy Smart Scale
31GHe91nF8L. SL500
EatSmart Precision Plus Digital Bathroom Scale
41RLJR68faL. SL500
WW Scales by Conair Digital Glass Weight Scale

Eufy BodySense Smart Scale

417Yh0Ic6DL. SL500

This pristine smart scale features a tempered glass surface that can hold weights up to 397 pounds. Readings are displayed in large numbers in the pound, kilogram, or stone units. It measures 11.8in x 11.8in x 1in and runs on one AAA battery.

Additional features include:

  • Bluetooth connectivity: You can transfer data from the weighing scale to your mobile device.
  • Full app integration: When connected to your mobile device’s Bluetooth, it sends information to the EufyLife app, which is compatible with iOS 8.0+ and Android 4.3+.
  • Automatic recognition: You can save the profile of up to 16 users.
  • Multiple measurements: It provides you with a lot of metrics—12 in total! It measures weight, body fat, water, BMI, BMR, muscle, visceral fat, lean body mass, body fat mass, bone mass, and muscle mass.
  • Smart step-on technology: It turns on and off by itself.

Pro:

  • The Bluetooth connectivity and EufyLife app make tracking progress very easy. No need to manually copy the results. It also stores 100+ weights, so you don’t need to bring your phone each time you step on the scales.

Con:

  • Readings for other metrics can be off for some people since some measurements are estimates based on general population. So if you’re athletic, results can be far from your point of reference.

My Life My Shop Digital Scale and Body Analyzer

31ZgykIXghL. SL500

This digital scale is fitted with stainless steel contact plates on the side as well as a clear glass in the middle. It can take on weights up to 397 pounds, showing readings in pounds or kilograms. It measures 14.3in x 14in x 1.6in and is powered by four AAA batteries.

Additional features include:

  • Multiple measurements: Other than weight, it also measures body fat percentage, water composition, muscle mass, and bone density.
  • Automatic recognition: It can store readings for up to 8 users.

Pros:

  • The readings are accurate and consistent.
  • It displays the results in large numbers. They are easy to see.

Cons:

  • It takes some time to show you the results.
  • The digital scale can get confused if you have two people with the same weight using it, and you’ll have to choose the appropriate profile.

Triomph Precision Smart Digital Body Weight Bathroom Scale

31Ds96f0uPL. SL500

This smart bathroom weight scale is made of high-quality 6mm tempered glass that can carry weights up to 400 pounds. Fitted with four high-precision sensors, it provides accurate readings in pounds, kilograms, or stones. Readings are large and shown in a blue backlight. It comes in black, white, pink, and turquoise color and measures 11in x 11in x 1in, and runs on four AAA batteries.

Additional features include:

  • Three language support: Users can switch to English, French, or Chinese settings.
  • Multiple measurements: Aside from weight, it also measures water, body fat, calorie, muscle, and bone mass percentages.
  • Smart step-on technology: It turns on and off by itself.
  • Automatic recognition: It instantly recognizes who’s on the scale and stores readings for up to 10 users.

 Pros:

  • The digital scale is very responsive. You get the results right away.
  • The results are accurate and consistent. If you get on and off the weighing scale a couple of times, you get the same results. The readings are also the same at the doctor’s office or the gym’s.
  • The backlit numbers are easy to see.

Cons:

  • The instructions in the middle of the scale are not removable. While the colors of the weighing scale give it a modern and stylish look, the instructions in front are distracting.
  • While it is fitted with an automatic recognition technology, it doesn’t save previous stats. You have to quickly copy them manually since it only repeats the readings once. You need to step on the scale again for it to calculate and fetch you the figures.
  • Although it is easy to get your readings for weight, getting other stats can be difficult.

EatSmart Precision Plus Bathroom Scale

31GHe91nF8L. SL500

The EatSmart Precision Plus comes with an extra-large backlit screen measuring 4.3 inches. It displays fresh and accurate readings every time you weigh in and has a maximum weight limit of 440 pounds.

When it comes to size, the Precision Plus has a more significant dimension than standard scales. What’s more, you will like that it is protected by a two-year warranty from EatSmart.

Additional features include:

  • Step-on Technology: The Precision Plus is easy to use, especially its auto-on and auto-off technology. This system also lessens power consumption, saving battery life.
  • Expanded Capacity: This EatSmart bathroom scale has four precision sensors that can support up to 440 pounds or 200 kilograms of weight. Users can choose which metric unit to use between these two.
  • Inclusions: Apart from the Precision Plus bathroom scale, you will also receive two AAA batteries and an instruction booklet with practical tips on using the device.
  • Spacious Platform: The eight-millimeter tempered glass platform measures 11.75 inches tall, 15.375 inches wide, and 0.75 inches thick. It offers the stability and comfort you need every time you step on the scale. 
  • Visible Readout: The silvery gray platform matches well with the blue backlit LCD screen that measures 3.6 x 2 inches. It displays significant digits, making it easy to read even from afar or in dimly lit areas. Additionally, the weight is displayed for 10 seconds before the scale automatically turns off.
  • Helpful Tips: Calibrate on first use by placing the scale on a hard surface, press or step on it to turn on, and wait for it to turn off. Remember to do this procedure every time you move it. Being consistent is the key to getting an accurate result each time you weigh in. We also recommend that you check your weight at the same time every day.

Pros:

  • The Precision Plus has a sleek design.
  • The scale’s overall size is more significant than other brands and models.
  • It offers accurate weight results.
  • The scale has a large and clear display.
  • It comes with long-lasting batteries.

Cons:

  • The scale provides inconsistent readings as time passes.
  • The glass platform is fragile.

Digital Glass Weight Scale from WW Scales by Conair

41RLJR68faL. SL500

Conair’s digital glass weight scale is an excellent choice for weight watchers. More than anything, you will be impressed by its 400-pound maximum weight capacity. It also comes in a modern glass and silver design, an integrated handle, and a large digital display.

Additional features include:

  • Digital LCD: The LCD screen of the Conair scale offers high visibility. It boasts a 1.5-inch sizeable digital readout in 0.1 pounds increments.
  • Durable Construction: This scale has a stable build that is resistant to impacts. It is sturdy enough to support the maximum weight of up to 400 pounds or 182 kilograms.
  • Easy to Use: This scale uses a tap-on system to activate. Once you step off the platform, it will automatically turn off after a few seconds to conserve the battery. Even kids can use this scale with no problems.
  • Manage Your Weight: This glass weight scale from WW Scales helps you keep your weight goals on track. It does this by providing you with accurate results each time you weigh in.
  • Long-lasting Battery:  A long-lasting CR2032 lithium battery is included to power up the device straight from the box.
  • Stylish Design: This contemporary-looking digital weight scale has a tempered safety glass platform with some silver accents. It comes with a tap-on scale activator that powers it on right after you step on the device.
  • Scale Dimension: The chic-looking glass platform measures 12.2 x 13.5 inches. As you can imagine, it is wide enough to be comfortable even for those with big feet.
  • Weight Watchers Reimagined: The people from WeightWatchers believe that anyone and everyone can add wellness into their lives. Thus, they have a supportive community to inspire people to eat healthy food and use practical tools, like the Digital Glass Weight Scale from WW Scales by Conair. 

Pros:

  • The glass and silver design of the Conair weight scale is appealing to many users.
  • The platform is sturdy and substantial, ensuring stability and longevity.
  • It offers an accurate weight reading every time.
  • The scale is easy to use and works straight out of the box.
  • The built-in handle is a bonus, making it easy to move to another location.

Cons:

  • The LCD screen has no backlighting, making it impossible to read in a dimly lit room.
  • The tap-on feature to activate the scale can be a challenge at times.

Summary

Design: Modern and stylish perfectly fit the Triomph Precision Smart Digital Body Weight Bathroom Scale, industrial for My Life My Shop Digital Scale and Body Analyzer, and immaculate for Eufy BodySense Smart Scale.

Aside from the looks, one common laudable point for all three is the large LCD which makes reading your results easy. As for the weight they can support, Triomph, which can carry 400 pounds, is only ahead of the two scales by 3 pounds. They are also all run by batteries—one AAA battery for Eufy and four for Triomph and My Life My Shop.

Weight Measurement: In terms of weight measurement, you can clearly see why these three are among the best fitness scales in the market. They give out accurate weight readings; the same as the ones you can get from an expensive scale at a gym or the doctor’s office.

Other Metrics: Aside from weight, all three provide other metrics.  Eufy BodySense smart scale offers a whopping additional 11 data, Triomph’s smart bathroom scale shows five extra figures, and My Life My Shop digital scale displays four more stats. Do you really need all the extra information? That’s something only you can answer.

Again, something to put in mind though as you make that decision is that those extra data you get may not be actual measurements but just estimates. Particularly, if you’re on the athletic side, the figures you get for some indexes may be off. You would need a bathroom scale with an athletic mode which none of the three carry.

Data Storage Capacity: Among the three, Eufy BodySense smart scale has the biggest user profile storage capacity. It can save data for 16 users. Falling behind are Triomph’s smart bathroom scale at 10 and My Life My Shop’s digital scale and body analyzer at 8. If you have a big household, any of the three will suit your needs unless you need the extra profile storage space.

What you should look into though is the convenience with which you can access the data. In this department, Eufy BodySense smart scale still dominates. With Triomph, not only does it not save previous readings, but it also repeats them only once. One good thing going for it is its consistency. So you just have to step on the scale again, to fetch the figures. Still, that can be somewhat annoying.

Smart Technology: Of the three, the real intelligent scale is Eufy’s. It eliminates the need to jot down the results in a notebook. With the Bluetooth technology and EufyLife app, you can focus on your fitness journey as it takes care of the record-keeping. You don’t even need to have your phone each time you step on the scale because it can save the data for the meantime and sync it with the EufyLife app when you find the time.

Price: Triomph’s bathroom scale comes out cheapest of the three, followed by Eufy, then by the My Life My Shop digital scale. Price though is not any indication of how any of these three performs. Each stands out depending on what criterion you are judging it by.

Overall: While all three can easily fit the bill of best fitness scale, Triomph’s digital scale takes the cake in terms of providing quick and accurate results. Compared to Eufy’s bathroom scale, Triomph is primitive. It doesn’t have all the bells and whistles of the former, but it is consistent in displaying weight metrics which is the primary reason for getting a bathroom scale. And it gives you five extra data about your body. At its price point, it’s a good deal.

But if you’re the tech-savvy person who is motivated by records and graphs, Eufy’s smart scale will give you that. Its Bluetooth connectivity, EufyLife app, and ample built-in memory storage afford you that convenience. Plus, you get a comprehensive data through the 12 info it can provide—not all of them are actual measurements though. Still, from this scale, you get value for your money.

As for the My Life My Shop digital scale, it’s not particularly outstanding in one area, but it doesn’t underperform either. If only it’s the same price range as Triomph’s digital scale or cheaper than Eufy’s, it can be said that it’s a bargain as well.

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