Xiaomi Smart Body Fat Scale Review

It’s always tricky to know where to start with your fitness journey. There are many things to consider apart from weight, such as body fat, muscle mass, and bone mass. Luckily, there’s an all-around weighing scale that can help you with that.

You can start by reading this Xiaomi Smart Body Fat Scale review. Here, we’ll explain what makes this scale the best option for people looking to closely monitor not only their weight but also their overall fitness.

This weighing scale has a variety of features that give a comprehensive view of your physical health. So, this might just be what you need to achieve your health and fitness goals. Let’s check out what exactly it has to offer.

Xiaomi Smart Body Fat Scale Review

The Xiaomi Smart Body Fat Scale is a multipurpose “smart” weighing scale that goes beyond measuring your weight. It is actually a huge jump from the first version of the Mi Smart Scale, which only measured weight.

This newer version now provides statistics on your current body composition. In turn, you get a realistic picture of where you are in your fitness journey.

With accurate information, it is the perfect companion for anyone hoping to commit to a strict fitness or health regimen. These details are conveniently stored in the scale’s partner app. There, you can see how much you’ve improved and what else you can do to get better.

The best part? It’s great for both individual and family use. You can keep this in an accessible area, like the bathroom or the family living room. This way, you can responsibly monitor your body state.

Who Is This Product For?

The Xiaomi Smart Body Fat Scale is an excellent pick for people serious about improving their health. It goes beyond superficial numbers like weight and delves deeper into other important factors involved in your overall well-being.

Family members who want to become healthier together will find this scale incredibly beneficial. It’s capable of storing the health data of up to 16 individuals. So, members of a huge family can use this to monitor their individual health. Fitness health groups can utilize this scale, too, so long as they are at 16 members or below.

If you simply want to keep track of a few details about your body composition (such as your weight and BMI), you can use this scale as well. It works great on its own as a weighing scale if you’re simply looking for an accurate and reliable one but are open to using more features in the far future.

What’s Included?

The Mi Body Composition Scale 2 comes in a box with minimal inclusions. Upon unboxing, you can expect to find the following items:

• (1) Xiaomi Smart Body Fat Scale
• (1) Instruction manual
• (1) Warranty card

The Xiaomi Smart Body Fat Scale doesn’t come with the four AAA batteries it needs for power. It’s best to acquire these before opening the package. Nevertheless, you’ll find that this weighing scale can surely meet your needs wherever you are on your fitness journey.

Overview of the Features

The Xiaomi Mi Body Composition Scale 2 boasts many features that make it much better than your average weighing scale. It works with a corresponding app, the Mi Fit, for an easier way for you to visualize your fitness data. It also comes with a personal planner to help you track your progress.

Let’s talk about each of these features in more detail.

• Data-Driven Measurements

The Mi Body Composition Scale 2 utilizes four stainless steel electrodes to calculate vital body statistics. It records the following: muscle mass, BMI, bone mass, body fat, visceral fat, basal metabolism, water intake, and body score.

In addition, it also allows you to compare your weight loss journey with those around you for added motivation. You can do this using the app.

To ensure the accuracy of the information it puts out, it uses a series of complex algorithms in conjunction with advanced Bioelectrical Impedance Analysis (BIA). These work together to compute relevant body data while you’re standing on top of the steel electrodes.

• Mi Fit App

The Mi Body Composition Scale 2 syncs its data to the Mi Fit App. In turn, you get an easy-to-read graph of your current body data. The app explains what each body data is about and even expounds on what each of your measurements means in relation to normal levels.

Apart from simply explaining what each number means, the app also gives you advice on what you can do to improve your fitness further. It can be as simple as telling you to exercise more or as detailed as prescribing routines you can do to attain better body levels.

The app also suggests how you can improve your diet and water intake, so you can always be in tiptop shape. It runs on both Android devices and iPhones. Just make sure to use Android 4.4 or iOS 9.9 or higher. Basically, you can expect it to work with most modern smartphones.

• 16 User Profiles

Often, in our health and fitness journey, the best motivation comes in improving ourselves with other people. With this weighing scale, that is perfectly possible.

The Mi Body Composition Scale 2 can store up to 16 different individual profiles, so many people can use it. It will automatically identify each individual using the scale, and at the same time, keep track of each one’s relevant body statistics.

• Personal Planner

This smart weighing scale, and in extension, the Mi Fit app, does not stop at showing you your current body composition characteristics and explaining them. They go one step further by incorporating a training program to help you achieve your health and fitness goals.

Even better, the app also lets you monitor your progress in achieving the goals you have set for yourself.

• Sleek, Safe, and User-Friendly Design

The Mi Body Composition Scale 2 is sleek, beautiful, and simple in design. It is only 14.75 mm wide but remains strong and durable, even capable of holding up to 150 kilograms in weight.

At the same time, it was designed with your safety in mind. For instance, it uses solid tempered glass for the main panel. This glass has anti-slip features, ensuring you won’t fall while using the scale, even with wet feet.

In addition, it uses LED lights to display your weight readings. It is hidden from view until you step on the scale for at least three seconds. Also, the LED light reading automatically adjusts its brightness depending on where you’re at for maximum readability.

• Bluetooth Support

To sync your data from the scale to the Mi Fit App, simply pair the devices via Bluetooth. Other Xiaomi devices, like their smartwatch, can easily sync to the Xiaomi Mi Body Composition Scale 2 via Bluetooth.

This scale utilizes Bluetooth 5.0, ensuring that the connection between the devices is seamless and quick.

How to Get the Most Out of It

The best way to get the most out of the Mi Body Composition Scale 2 is to use it with the app. Without the Mi Fit App, it will not perform to the best of its abilities. After all, its most interesting features lie in the comprehensive information it provides its users.

In addition, it’s important to make a habit out of using this scale. That means using it at least once daily, allowing it to monitor your health and other body characteristics efficiently.

By using it daily, you can track your progress as it happens. At the same time, it also gives the scale and the app enough data to provide you with the best plan to achieve your fitness goals.

Of course, this smart scale only goes as far as to provide you with a picture of your fitness journey. It will also give recommendations on how you can improve your health. Still, in the end, if you want to improve your health, it’s up to you to regulate your diet and to exercise daily.

Alternatives

The Mi Body Composition Scale 2 is excellent on its own but can be too much for someone who doesn’t want to know the extra information it gives. If you’re looking for a simple, reliable weighing scale, you can check out the TopHomer TOP-Max Weight Watcher Scale instead.

This scale is capable of supporting up to 400 pounds and uses an LCD screen to display your weight. You can also check out some of the other best digital bathroom scales for other optimal options.

Conclusion

We hope that this Xiaomi Smart Body Fat Scale review showed you why the Mi Body Composition Scale 2 is an excellent addition to your home. If you’re serious about monitoring your health and improving your body levels, this is the right weighing scale for you.